Where to begin…

Why, at the beginning of course! I’m Lala and this is my Keto story. Several years back I was diagnosed as being Type 2 Diabetic. Not bad enough to be put on meds but enough to have been diagnosed. Per my chart; controlled by diet. Fast forward a few years I ran into a situation…

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton