Support Systems

I’ve finally managed to create a logo for the site that I am finally happy with. It’s just beautiful! We now have an identity and I feel so much closer to a real blog. I know, I know.. content. I’ve a lot of work ahead of me and for those who happen along and follow…

Where to begin…

Why, at the beginning of course! I’m Lala and this is my Keto story. Several years back I was diagnosed as being Type 2 Diabetic. Not bad enough to be put on meds but enough to have been diagnosed. Per my chart; controlled by diet. Fast forward a few years I ran into a situation…